How do I remove tartar?

Tartar is a stubborn layer that forms on your teeth if plaque is not removed in time. It is formed when bacteria in your mouth attach to the plaque and minerals from your saliva attach to the plaque. Tartar can lead to various oral problems, such as inflammation of the gums (gingivitis), bad breath and in some cases even cavities. It is therefore important to remove tartar and take good care of your teeth. In this blog we explain how to remove tartar, both at home and at the dentist.

What is Tartar?

Tartar, also known as tartar, is a hardened form of plaque that attaches to the teeth and gums. Plaque is created daily when food particles and bacteria attach to your teeth. If plaque is not removed properly through regular brushing, it can harden over time due to minerals in saliva. This process causes plaque to turn into hard tartar.

Tartar can build up above or below the gum line and is often yellow or brown in color. It is not only an aesthetic problem, but can also lead to gum problems and infections.

How to Remove Tartar at Home?

Although tartar can in principle only be completely removed by a dentist or dental hygienist, you can take various measures at home to prevent or reduce tartar.

1. Brush your teeth regularly

The most important step in preventing tartar is to brush your teeth regularly. Brush at least twice a day with a fluoride toothpaste. It is important to brush your teeth thoroughly so that plaque does not have a chance to harden. Make sure you spend at least two minutes brushing and do not forget to brush the backs of your teeth and your tongue. Use a toothbrush with soft bristles so that you clean your teeth effectively without damaging your gums.

2. Use Dental Floss

In addition to brushing, using dental floss is essential to remove plaque between your teeth, where your toothbrush can’t reach. Plaque between your teeth can quickly build up and, if not removed, harden into tartar. Flossing helps prevent tartar. It is recommended to floss daily for thorough oral hygiene.

3. Tartar Removers and Mouth Sprays

There are several tools on the market, such as tartar removers and mouthwash, that can help you reduce tartar. Tartar removers are brushes or scrapers that are specially designed to scrape tartar from the surface of your teeth. However, be careful when using such tools, as improper use can cause damage to your gums. Mouth sprays or mouthwashes with antibacterial properties can also help prevent plaque and slow the build-up of tartar.

4. Healthy Diet Choices

Your diet plays an important role in the health of your teeth. Foods that are high in sugars and acids can promote plaque buildup. Try to avoid sugary and acidic foods, such as soda, candy, and citrus fruits. Instead, opt for a diet rich in vegetables, fruits, nuts, and dairy products. These foods not only help strengthen your teeth, but also contribute to healthy oral flora.

Removing Tartar at the Dentist

While home care is essential, the most effective way to remove tartar is through a professional cleaning with your dentist or dental hygienist. Dentists use special instruments to remove tartar both above and below the gum line. This is often done using a device that uses vibration or ultrasonic waves, effectively dislodging the tartar without damaging the surface of the tooth. This cleaning is often more thorough than what you can do at home.

Your dentist or dental hygienist will also check your gums for signs of inflammation and advise you on the best way to maintain your oral health. It is recommended that you have a dental check-up every six months so that tartar is removed promptly and other oral problems can be detected early.

The Importance of Prevention

Removing tartar is important for maintaining healthy teeth, but prevention is key. By taking good care of your mouth and visiting the dentist regularly, you can prevent many problems. Tartar is easier to prevent than to remove. By brushing your teeth well every day, flossing and eating healthy, you can largely avoid tartar.

Conclusion